Health and Wellness

What really makes us feel good and function well? We believe part of the answer lies in good mental and physical health – both at work and in our free time.

You probably already know that energy needs to be refilled regularly, and that it can come in many forms. But how do you move from knowing that to actually doing something about it? And what are you possibilities?

For companies

For individuals

What do we mean by Health and Wellness?

For us at Strömstad Spa & Resort, it’s about taking care of yourself – inside and out. We believe in a sustainable lifestyle that gives you energy, strength, and balance, so you can reach your goals both at work and in your private life.

Join our health and wellness program and let us inspire and support you – as an individual or as a workplace – with well-being tailored to your needs.

Health for Businesses

Great meetings, stronger teams

Do you think health-focused meetings only mean high pulse and sweat on your back? Think again. The need to gather, build teams, and share experiences has never been greater.

Give your colleagues a day – or several – filled with inspiration, movement, and well-being. When health and well-being are on the agenda, you gain energy, stronger connections, and development in the bargain. Employees who feel good bring energy to both colleagues and customers. And increased well-being in the company shows in both the work environment and the bottom line.

Why not think a little differently? Invest in your people and let us tailor meetings and events where health and well-being are in focus.

Contact us

We’re happy to help you create meetings and gatherings adapted to your needs. Please contact us at conference@stromstadspa.se.

Activities

Activities that give your meetings that little extra – with room for development, joy, recovery, and new energy.

See activities

Lectures and Workshops

We collaborate with Christer Olsson and Hälsobolaget, who offer inspiring lectures and workshops that provide insight and energy for everyday working life.

Spa Treatments

Give your body a break with a massage or treatment that revitalises. Conference guests receive 10% discount on all our treatments.

See treatments

Health for individuals

Do you receive support from your employer for health-promoting activities? Many people forget to use this benefit – and miss the chance to move more and take care of their health.

Don’t let it go to waste. At Strömstad Spa & Resort, you’ll find several activities that qualify as health-promoting.

We accept wellness contributions through Wellnet and Epassi.

Spa Treatments

Give your body a pause with a massage or treatment that renews and restores.

See treatments

Training

You’re welcome to work out in our gym or join one of our group classes.

Become a Member

As a member, you get access to our gym, group classes, and spa area.

Learn more

Multi-Treatment Pass

Give yourself a little extra wellness with a treatment package.
Our therapists take good care of you – whether you choose a facial that gives new glow, or a massage that softens and brings calm to both body and mind.