Training Day

Join us for an energy-filled Training Day on 28 July with our inspiring instructors Catrine Skärström, Hanna Wadell, and Marineth Sund. Motivation and the joy of training will be in full supply.

The event is free of charge, but places are limited – so make sure to book early.

Program

All activities are held on the same day:

• 08:00 & 16:00 – Yoga
• 09:30 – Tabata
• 10:00 – Core
• 11:00 & 15:00 – Aqua Move
• 17:00 – Circuit Training

Our team will be available throughout the day to answer questions about training, spa, health, and wellness. Together, we want to inspire you to take care of both body and mind – and to find a lasting joy in movement.

If you’d like to extend your Training Day, we recommend a refreshing massage, a calming treatment, or a few quiet hours for yourself in the spa.
If you get hungry, our restaurants are ready with breakfast, lunch, and dinner.

15% Discount in the Spa Shop

In our Spa Shop, you’ll receive 15% discount on the entire range this day.
Here you’ll find products from brands such as Elemis, Thalion, Grevinnans Rum, and Lexington.

Reserve your spot and join us for a day full of energy!

Please note:
If you are unable to attend, remember to let us know so we can offer your place to someone else.
For no-shows, a fee of 395 SEK per person will be charged.