Workout Session

Do you want to gain more energy, strengthen your body, and rediscover the joy of exercise? With us, you can move in the way that feels right for you. The gym is open from early morning to late at night, and hotel guests have access around the clock. Both hotel guests and members are welcome to join all our group classes. 

The Gym

The gym is equipped with Technogym machines that allow you to train your entire body. For those who prefer functional training, there is a cable machine, free weights, and barbells, as well as dumbbells up to 48 pounds (22 kg). You will also find treadmills, bikes, and cross-trainers, along with a separate room with a mirror wall for group classes.

Our Group Classes

Aquamove - A strength training session in water that challenges both balance and coordination.

Core - A class focused on the core muscles that builds both the abdomen and back.

Tabata - An interval-based session with short, intense work periods that train both strength and endurance.

Yoga - A gentle form of exercise that emphasizes breathing, flexibility, and balance, benefiting the entire body.

Foam Roller - A calmer session that helps the body recover after training or an active day.

Circuit Training - Strength training at stations with variation and consistent load throughout the session.

WOD - Workout of the Day – a training session inspired by CrossFit combining strength and conditioning. Here, you use natural and functional movements.