Silent yoga

Look forward to a summer experience filled with stillness, movement, and new energy together with Emilia Löf Karlsson, one of Sweden’s most recognised profiles in yoga and mindfulness. Emilia will guide you through a unique journey with music, calm, and inspiration – all about presence, reflection, and gentle movement.

What awaits you:

• 75 minutes of a full-body and mind experience with soft movements that suit everyone – whether you’re a beginner or experienced.
• Through wireless headphones, you’ll be guided by Emilia’s warm voice into a calm, personal, and deepening journey.
• The session combines music, rhythm, and presence, awakening the body while the mind gets to rest.
• Emilia’s unique way of teaching leaves a lasting impression – many describe the experience as both moving and renewing.
   

Early Bird price: 450 SEK (regular price 550 SEK)